WELCOME TO NO NEED(LE) TO WORRY
other resources you can use
There are lots of resources out there to help young people with their worries!
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We have made a list of some here that are free to access and use.
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Some are for specific places or hospitals, but most of these can be used by anybody.
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We try and keep our list up to date but if something is missing please tell us here.
websites
CAHMS resources
https://www.camhs-resources.co.uk/
A website with lots of downloadable resources to help with all aspects of mental health including stress and worries
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HelpGuide
https://www.helpguide.org/articles/anxiety/overcoming-a-fear-of-needles.htm
Information about needle phobia and how to cope (also contains links to access private therapy)
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Vaccination fear and anxiety
https://library.sheffieldchildrens.nhs.uk/vaccination-fear-and-anxiety/
A webpage from Sheffield Children's Hospital for young people with worries about needles
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Wellbeing hub NHS Lothian
https://children.nhslothian.scot/young-people/wellbeing-hub/anxiety-and-worries/
A website from NHS Lothian with information about worries and examples of coping techniques with videos.
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University Hospital Southampton
An information leaflet about needle worries and how to cope.
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Birmingham Children's Hospital
https://bwc.nhs.uk/download.cfm?ver=5492
A downloadable workbook for worries
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APPS
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HospiChill
An app designed by the Royal Hospital for Children Glasgow to help young people prepare for hospital and appointments. The app provides helpful relaxation and visualisation exercises​.
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LOCAL LINKS AND SERVICES​
SCOTLAND
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Glasgow
Royal Hospital for Children Glasgow
https://rhc.nhsggc.org.uk/home/coming-into-rhc-glasgow/my-child-is-worried-about-coming-to-hospital/
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Edinburgh
Edinburgh Royal Hospital for Sick Children
https://echcharity.org/what-we-do/
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ENGLAND
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Newcastle
Great North Children's Hospital
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Liverpool
Alder Hey Children's Hospital
https://www.alderhey.nhs.uk/visiting/young-people/
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Sheffield
Sheffield Children's Hospital
https://library.sheffieldchildrens.nhs.uk/managing-worries-about-having-anaesthetic/
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Manchester
Royal Manchester Children's Hospital
https://mft.nhs.uk/rmch/patients-visitors/information-for-young-people/
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Bristol
Bristol Royal Hospital for Children
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Oxford
Oxford Children's Hospital
https://www.ouh.nhs.uk/patient-guide/leaflets/easyread/documents/childrens-healthcare-passport.pdf
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Brighton
https://www.uhsussex.nhs.uk/services/children-and-young-people/having-an-operation/
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Southampton
Southampton Children's Hospital
https://www.uhs.nhs.uk/for-visitors/southampton-childrens-hospital/preparing-for-your-visit
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London
Great Ormond Street Hospital
https://www.gosh.nhs.uk/conditions-and-treatments/procedures-and-treatments/nervous-about-needles/
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Evelina London Children's Hospital
https://www.evelinalondon.nhs.uk/young-people/feelings-and-fears.aspx
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Wales
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Cardiff
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